Entretien

• Quel est ‘L'effort Supplémentaire’ que vous faites dans votre vie?
  I have always been a long distance runner in many aspects. Knowing your own limits and quietly checking out when you are spent is a challenge, especially when you love the hustle. I still am learning how to take small breaks to recharge, so I can maximize my output in a safe, healthy way. This has manifested in short power naps, meditation breaks, or a moment to enjoy a grounding song. If I push myself too far, I can overheat physically, mentally, or socially, and that is never a good look. I’m trying to better recognize the moments when I am going the extra mile on fumes, so I can come to a halt and restore myself. At the end of the day, I need to present my best self to the world if I am going to leave a positive impact. I also greatly appreciate the company of those that time to do the same for themselves.
• Que voudriez-vous que vos lecteurs sashent sur vous qui est unique et même un peu personnel?
  I feel like I had so many lives I wanted to live. It makes me overwhelmed thinking of all the directions I would have loved to see my life go. I'm content with my current trajectory, but I also am aware of the brief moment I have alive, and want to soak up every ounce of it that I can.
• Que diriez-vous sont vos plus grands attributs et/ou spécialité/s/?
  I'm a communication connoisseur, especially in my personal relationships with others. This doesn't mean everyone needs to throw up everything about themselves on one another, but a chronic lack of understanding can also be detrimental to meaningful connection.
• Qu'est-ce que vous aimez le plus chez vous?
  I’m a grateful person. Although I’ve dealt with toxic positivity in the past, I believe I’ve found a better balance in gratitude and reality over the past few years.
  
  I will quite literally stop to smell the roses. Life is too brief to miss out on the experiences and pleasure available to us. Part of that is maximizing our senses and enjoying something new.
• Quel régime alimentaire et de remise en forme suivez-vous?
  I try to replenish my protein gradually throughout the day, to always stay anabolic. I workout anywhere from 3-5 times per week, mostly lifting weights and doing FITT workouts for cardio.
• Qu'est-ce qui vous distingue de toutes les autres personnes que vous connaissez?
  My loud laugh
• À quelle fréquence voyagiez-vous? Préférez-vous voyager ou êtes-vous plutôt casanier?
  Vagabond here, I love to discover.